Hey all!
I hope you all are enjoying the long weekend!
Just a reminder there are NO PRACTICES tomorrow morning and afternoon!
SWIMMER OF THE WEEK
This week was a lot of technique work and can be quite frustrating if you don’t get it right away. But I’d like to give a shoutout to a swimmer who showed much patience, asked questions, and kept a positive attitude throughout the week.
Congratulations Charlotte R on being the Swimmer of the Week!!
IN-WATER FOCUS
The final stroke we will be focusing on this week is Butterfly! So we will be working with a lot of dolphin kick and more chest-pressing movements. But most importantly we will be trying to work the “rhythm” of our butterfly and to better time our breaths with our pulls.
RICHMOND ICEBREAKER
DEADLINE: Wednesday, May 24th
SWIM MEET SIGN UP
The last chance to sign up is coming up!
UPCOMING EVENTS
Wednesday, May 24th – Last day to sign-up to swim at the Ice Breaker
Saturday, May 27th – NO PRACTICES
Sunday, May 28th – Mock Meet Steveston Pool 7-10 am
Friday, June 2nd – Posters and Cheers Night (more info to come)
June 3rd/4th – Richmond Kigoos IceBreaker Meet
As always, if you have any questions, please feel free to ask.
Thank you all!
Coach Lucas
