Junior Red - Post July

Hello JR Red Swimmers and Families!

Attendance is critical for this week so try your best to come to as many practices as you can. The Junior Red Hell Week theme will be THE TREASURE HUNT! The goal of hell week is to increase the work that will be done in practice and attendance. Therefore, whatever you put in, you will get out. If you attend all practices and put 110% effort into these hard practices, you will not just get a hell week prize at the end of the week, but you will also improve immensely in your swimming.

As for a season update, we are 3 weeks out from Regionals! This means that our meets from now on will consist of heats and finals. If your child makes it to finals or is chosen to be in a relay it is important that you stay for those events or communicate with the coach ahead of time.

See you on the pool deck!
Coach Nikol

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