Int Red Coaches' Corner

Hey Intermediate Reds!

Just want to start off with saying that our first week into our summer season was very well done!

This week I gave swimmers a sheet just where they wrote 2 goals for the season. So I could get a better idea of what swimmers want to focus on. In that sheet there was little area where swimmers could write an email address to add to the Intermediate Groups Team Snap, just to make attendance easier.

As for what we did in terms of swimming, we worked on freestyle review as well as the focus on the reach and catch areas of the stroke. All swimmers excelled in our spear reach position and everyone was slowly becoming more and more comfortable with a high elbow catch.

Once again, an excellent start to our season!

Friendly reminder to bring your running shoes and water bottles to every practice.

-Coach Lucas

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